If you read that like Forest Gump, congratulations: you were born before 1990.
This is the first time in like 6 years I’ve been on pavement for a run. The initial concern was that my knees were shot from playing hockey, and ergo, soft track or treadmill running would be better for my health.
But today, I somehow managed to run just under 2 miles in our hilly neighborhood with no pain.
Was I lying to myself the whole time?
